This is introduction to the subject of food. There are many reasons to eat. Unfortunately most of the time we do not really eat in order to fill our stomachs, but rather to fill our minds and hearts. Watch this video and then pay attention to your emotions when you are eating. Take some notes or leave a comment and we will discuss Rebbe Nachman z"l's view on food and other sources of satisfaction in a future segment. B'hatzlacha rabba!
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Recorded at Shackuf's facilitator training school
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